Is my Muse lonely at night?

I don't often consult with AI.  However, I asked the following question of the internet at large: "Why do I get so creative in the wee hours?" AI responded thusly: "You get your best ideas in the wee hours because your brain shifts from focused, analytical thinking (left-brain) to more relaxed, associative creative thinking (right-brain) due to reduced daytime distractions, less critical filtering from fatigue, and entering a hypnagogic state (just before sleep), allowing for novel connections and "aha!" moments. This mental state, similar to daydreaming or showering, lets your subconscious wander freely, fostering insight."

That actually seems to fit my situation handsomely, but being dogged by my Muse when I should be sleeping is most inconvenient.  I have learned to compromise and suffer a little less sleep by getting up, writing the poem or the idea down, and letting it go till morning.  I don't need to work through the night finishing the poem so long as I've jotted down the gist of it.

Otherwise, I risk the loss of what could have been a good poem.  I have had to deal with that loss too many times.  And although my mind will often continue to work on the piece a while longer, that actually makes me sleepy again.  It feels sort of like listening to a fairy tale at that point and I can relax with it.

A win win for me. ​